heyfranhey:

grapefruitfit:

Ernestine Shepherd, in shape at age 74

The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world.

“Believe it or not, I used to be a couch potato,” Ernestine Shepherd says. She became a competitive bodybuilder in her 70s.

Marvin Joseph / The Washington Post

She STARTED at 70! I mean…wow. Peep the natural hair, too ;)

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